Thomas Beckenhauer 20:00 row
3,683m
Meters
20:00.0
Time
2:42.9
Pace
196
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 15 |
| Drag Factor | 133 |
April 26, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,683m | 2:42.9 | 81 | 578 | 15 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 17 |
| 8:00.0 | 828m | 2:24.9 | 115 | 695 | 16 |
| 12:00.0 | 730m | 2:44.3 | 79 | 571 | 15 |
| 16:00.0 | 628m | 3:11.0 | 50 | 472 | 14 |
| 20:00.0 | 652m | 3:04.0 | 56 | 493 | 13 |