Thomas Beckenhauer 20:00 row
4,685m
Meters
20:00.0
Time
2:08.0
Pace
294
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
April 30, 2020 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,685m | 2:08.0 | 167 | 873 | 19 |
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 20 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 20 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 21 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 19 |
| 20:00.0 | 818m | 2:26.6 | 111 | 681 | 17 |