Thomas Beckenhauer 20:00 row
4,861m
Meters
20:00.0
Time
2:03.4
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 130 |
August 24, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,861m | 2:03.4 | 186 | 940 | 22 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 22 |
| 8:00.0 | 968m | 2:03.9 | 184 | 932 | 22 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 22 |
| 16:00.0 | 975m | 2:03.0 | 188 | 946 | 22 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 22 |
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