Thomas Beckenhauer 20:00 row
4,844m
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 130 |
August 23, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,844m | 2:03.8 | 184 | 933 | 20 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 19 |
| 8:00.0 | 972m | 2:03.4 | 186 | 940 | 20 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 20 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 20 |
| 20:00.0 | 965m | 2:04.3 | 182 | 926 | 20 |
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