Thomas Beckenhauer v20:00/7:00r...2 row
11,379m
Meters
45:00.0
Time
1:58.6
Pace
765
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,418m |
| Overall Time | 52:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 131 |
August 17, 2020 13:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,379m | 1:58.6 | 210 | 1021 | 22 | |
| 20:00.0 | 5,064m | 1:58.4 | 210 | 1024 | 22 | |
| r: 7:00 | 39m | |||||
| 20:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 22 | |
| r39m |
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Workout Graph
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