Thomas Beckenhauer 20:00 row
4,739m
Meters
20:00.0
Time
2:06.6
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 129 |
August 29, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 19 |
| 8:00.0 | 945m | 4:13.9 | 21 | 373 | 18 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 19 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 19 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 19 |
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Workout Graph
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