Thomas Beckenhauer v5:00/5:00r...5 row
20,656
Meters
1:25:00.0
Time
2:03.4
Pace
1329
Calories
| Rest Distance | 280 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 20,936 |
| Overall Time | 1:45:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 1764 |
| Drag Factor | 136 |
October 31, 2020 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:00.0 | 20,656 | 2:03.4 | 186 | 940 | 21 | |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | |
| r: 5:00 | 73 | |||||
| 20:00.0 | 4,855 | 2:03.5 | 185 | 938 | 20 | |
| r: 5:00 | 91 | |||||
| 20:00.0 | 4,849 | 2:03.7 | 185 | 935 | 21 | |
| r: 5:00 | 71 | |||||
| 20:00.0 | 4,867 | 2:03.2 | 187 | 942 | 21 | |
| r: 5:00 | 45 | |||||
| 20:00.0 | 4,869 | 2:03.2 | 187 | 943 | 21 | |
| r280 |
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Workout Graph
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