Thomas Beckenhauer v20:00/6:00r...1 row
4,841m
Meters
20:00.0
Time
2:03.9
Pace
310
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,854m |
| Overall Time | 26:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 125 |
October 21, 2020 14:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 21 | |
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 21 | |
| r: 6:00 | 13m | |||||
| r13m |
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Workout Graph
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