Thomas Beckenhauer v15:00/6:00r...1 row
2,391m
Meters
15:00.0
Time
3:08.2
Pace
154
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,391m |
| Overall Time | 21:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 13 |
| Stroke Count | 199 |
October 19, 2020 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,391m | 3:08.2 | 53 | 480 | 13 | |
| 15:00.0 | 2,391m | 3:08.2 | 53 | 480 | 13 | |
| r: 6:00 | 0m | |||||
| r0m |
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Workout Graph
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