Thomas Beckenhauer v5:00/5:00r...1 row
1,168m
Meters
5:00.0
Time
2:08.4
Pace
72
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,229m |
| Overall Time | 10:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 132 |
December 18, 2020 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 | |
| r: 5:00 | 61m | |||||
| r61m |
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Workout Graph
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