Thomas Beckenhauer v5:00/5:00r...1 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
64
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,051m |
| Overall Time | 10:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
January 21, 2021 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 | |
| r: 5:00 | 0m | |||||
| r0m |
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Workout Graph
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