Thomas Beckenhauer 27:16 row
7,024m
Meters
27:16.4
Time
1:56.4
Pace
477
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 126 |
January 26, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.4 | 7,024m | 1:56.4 | 221 | 1062 | 23 |
| 1:32.2 | 400m | 1:55.2 | 229 | 1086 | 23 |
| 3:03.8 | 400m | 1:54.5 | 233 | 1102 | 24 |
| 4:35.4 | 400m | 1:54.5 | 233 | 1102 | 24 |
| 6:07.1 | 400m | 1:54.6 | 232 | 1099 | 24 |
| 7:39.0 | 400m | 1:54.8 | 231 | 1094 | 24 |
| 9:10.6 | 400m | 1:54.5 | 233 | 1102 | 24 |
| 10:42.4 | 400m | 1:54.7 | 232 | 1097 | 24 |
| 12:14.6 | 400m | 1:55.2 | 229 | 1086 | 23 |
| 13:47.3 | 400m | 1:55.8 | 225 | 1074 | 23 |
| 15:19.8 | 400m | 1:55.6 | 226 | 1079 | 23 |
| 16:52.4 | 400m | 1:55.7 | 226 | 1076 | 23 |
| 18:24.5 | 400m | 1:55.1 | 229 | 1089 | 24 |
| 19:57.4 | 400m | 1:56.1 | 224 | 1069 | 23 |
| 21:31.6 | 400m | 1:57.7 | 214 | 1037 | 22 |
| 23:04.9 | 400m | 1:56.6 | 221 | 1059 | 24 |
| 24:39.1 | 400m | 1:57.7 | 214 | 1037 | 22 |
| 26:12.2 | 400m | 1:56.3 | 222 | 1064 | 24 |
| 27:06.0 | 224m | 2:00.0 | 202 | 995 | 21 |
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10k test