Thomas Beckenhauer 5:15 row

1,223m

Meters

5:15.2

Time

2:08.8

Pace

75

Calories

Average Watts164
Calories Per Hour862
Stroke Rate16
Stroke Count98
Drag Factor128

January 31, 2021 10:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:15.2 1,223m 2:08.8 164 862 16
5:00.0 1,169m 2:08.3 166 870 19
5:15.0 55m 2:16.3 138 775 12

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Workout Graph

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