Thomas Beckenhauer 10000m row
10,000
Meters
40:00.1
Time
2:00.0
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 128 |
February 18, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.1 | 10,000 | 2:00.0 | 203 | 996 | 662 | 21 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 133 | 21 |
| 8:00.4 | 4,000 | 2:00.1 | 202 | 995 | 132 | 21 |
| 8:00.7 | 6,000 | 2:00.1 | 202 | 994 | 132 | 21 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1003 | 133 | 22 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 992 | 132 | 22 |
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