Thomas Beckenhauer 15:00 row
3,348m
Meters
15:00.0
Time
2:14.4
Pace
198
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 129 |
February 18, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,348m | 2:14.4 | 144 | 796 | 18 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 19 |
| 6:00.0 | 699m | 2:08.7 | 164 | 864 | 19 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 18 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 18 |
| 15:00.0 | 613m | 2:26.8 | 111 | 680 | 18 |
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Workout Graph
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