Thomas Beckenhauer 15:00 row
2,603
Meters
15:00.0
Time
2:52.8
Pace
136
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
February 18, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,603 | 2:52.8 | 68 | 544 | 136 | 17 |
| 3:00.0 | 634 | 2:21.9 | 122 | 740 | 37 | 17 |
| 6:00.0 | 415 | 3:36.8 | 34 | 400 | 20 | 17 |
| 9:00.0 | 507 | 2:57.5 | 63 | 500 | 25 | 17 |
| 12:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 18 |
| 15:00.0 | 438 | 3:25.4 | 40 | 420 | 21 | 17 |
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Workout Graph
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