Thomas Beckenhauer 15:00 row
2,603m
Meters
15:00.0
Time
2:52.8
Pace
136
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
February 18, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,603m | 2:52.8 | 68 | 533 | 17 |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 17 |
| 6:00.0 | 415m | 3:36.8 | 34 | 418 | 17 |
| 9:00.0 | 507m | 2:57.5 | 63 | 515 | 17 |
| 12:00.0 | 610m | 2:27.5 | 109 | 675 | 18 |
| 15:00.0 | 438m | 3:25.4 | 40 | 438 | 17 |
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