Thomas Beckenhauer 10000m row

10,000m

Meters

40:12.1

Time

2:00.6

Pace

660

Calories

Average Watts200
Calories Per Hour986
Stroke Rate22
Stroke Count870
Drag Factor128

February 27, 2021 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
BoatCoach

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
40:12.1 10,000m 2:00.6 200 986 22
7:59.2 2,000m 1:59.8 204 1000 21
7:59.5 4,000m 1:59.8 203 999 22
8:05.5 6,000m 2:01.3 196 973 21
8:08.3 8,000m 2:02.0 192 962 22
7:59.7 10,000m 1:59.9 203 998 23

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