Thomas Beckenhauer 14:05 row
2,783m
Meters
14:05.8
Time
2:31.9
Pace
151
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 17 |
Stroke Count | 243 |
Drag Factor | 121 |
March 13, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:05.8 | 2,783m | 2:31.9 | 100 | 643 | 17 |
5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
10:00.0 | 956m | 2:36.9 | 91 | 611 | 17 |
14:05.0 | 761m | 2:40.9 | 84 | 588 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x20 no warm-up