Thomas Beckenhauer 4:57 row
933m
Meters
4:57.8
Time
2:39.5
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 122 |
March 13, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 933m | 2:39.5 | 86 | 596 | 16 |
| 4:57.0 | 933m | 2:39.1 | 87 | 598 | 16 |
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2x20 no warm-up