Thomas Beckenhauer 5:00 row

457m

Meters

5:00.0

Time

5:28.2

Pace

28

Calories

Average Watts10
Calories Per Hour334
Stroke Rate7
Stroke Count37

March 23, 2021 12:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 457m 5:28.2 10 334 7
5:00.0 458m 5:27.5 10 334 7

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Workout Graph

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