Thomas Beckenhauer 5:00 row

1,000m

Meters

5:00.0

Time

2:30.0

Pace

54

Calories

Average Watts104
Calories Per Hour656
Stroke Rate18
Stroke Count92
Drag Factor120

April 10, 2021 07:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
BoatCoach

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,000m 2:30.0 104 656 18
5:00.0 1,000m 2:30.0 104 656 18

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Workout Graph

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