Sign Up

Thomas Beckenhauer v3:00/r...27 row

15,187m

Meters

1:03:00.0

Time

2:04.4

Pace

957

Calories

Rest Distance69m
Rest Time15:00.0
Overall Distance15,256m
Overall Time1:18:00.0
Average Watts182
Calories Per Hour924
Stroke Rate21
Stroke Count1317
Drag Factor119

April 25, 2021 08:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

3x21

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:00.0 15,187m 2:04.4 182 924 21
3:00.0 735m 2:02.4 191 956 21
2:00.0 490m 2:02.4 191 956 20
3:00.0 729m 2:03.4 186 940 20
2:00.0 486m 2:03.4 186 940 21
1:00.0 243m 2:03.4 186 940 21
2:00.0 485m 2:03.7 185 936 21
3:00.0 726m 2:03.9 184 932 21
2:00.0 486m 2:03.4 186 940 21
3:00.0 723m 2:04.4 181 924 21
r: 5:00 28m
3:00.0 733m 2:02.7 189 950 20
2:00.0 492m 2:01.9 193 964 21
3:00.0 731m 2:03.1 188 945 21
2:00.0 483m 2:04.2 183 928 22
1:00.0 240m 2:05.0 179 916 22
2:00.0 489m 2:02.6 189 952 22
3:00.0 724m 2:04.3 182 927 21
2:00.0 483m 2:04.2 183 928 22
3:00.0 728m 2:03.6 185 937 21
r: 5:00 28m
3:00.0 724m 2:04.3 182 927 21
2:00.0 482m 2:04.4 181 924 21
3:00.0 716m 2:05.6 176 906 21
2:00.0 480m 2:05.0 179 916 21
1:00.0 241m 2:04.4 181 924 22
2:00.0 473m 2:06.8 171 890 21
3:00.0 697m 2:09.1 163 859 20
2:00.0 463m 2:09.5 161 853 21
3:00.0 703m 2:08.0 167 874 21
r: 5:00 13m
r69m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.