Thomas Beckenhauer 5:00 row
600m
Meters
5:00.0
Time
4:10.0
Pace
38
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 10 |
| Stroke Count | 48 |
April 30, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 10 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 10 |
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