Thomas Beckenhauer v3:00/3:00r...1 row
12,714m
Meters
55:00.0
Time
2:09.7
Pace
780
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,726m |
| Overall Time | 58:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
May 20, 2021 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,714m | 2:09.7 | 160 | 851 | 19 | |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 19 | |
| r: 3:00 | 12m | |||||
| r12m |
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Workout Graph
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