Thomas Beckenhauer 6000m row
6,000m
Meters
23:09.4
Time
1:55.7
Pace
413
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 119 |
June 04, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.4 | 6,000m | 1:55.7 | 225 | 1076 | 24 |
| 4:37.1 | 1,200m | 1:55.4 | 227 | 1082 | 24 |
| 4:42.5 | 2,400m | 1:57.7 | 215 | 1038 | 23 |
| 4:39.0 | 3,600m | 1:56.2 | 223 | 1066 | 24 |
| 4:38.4 | 4,800m | 1:56.0 | 224 | 1071 | 24 |
| 4:32.4 | 6,000m | 1:53.5 | 239 | 1123 | 25 |
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Workout Graph
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