v3:00/r...27 row on June 16, 2021

Thomas Beckenhauer v3:00/r...27 row

14,544m

Meters

1:03:00.0

Time

2:09.9

Pace

888

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

3x21

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:03:00.0	14,544m	2:09.9	159	848	21
3:00.0	721m	2:04.8	180	919	20
2:00.0	483m	2:04.2	183	928	21
3:00.0	719m	2:05.1	178	914	21
2:00.0	480m	2:05.0	179	916	22
1:00.0	245m	2:02.4	191	956	22
2:00.0	481m	2:04.7	180	920	21
3:00.0	723m	2:04.4	181	924	21
2:00.0	494m	2:01.4	195	972	22
3:00.0	691m	2:10.2	158	845	21
r: 5:00	7m
3:00.0	716m	2:05.6	176	906	21
2:00.0	483m	2:04.2	183	928	22
3:00.0	718m	2:05.3	178	911	21
2:00.0	479m	2:05.2	178	912	22
1:00.0	244m	2:02.9	188	948	22
2:00.0	484m	2:03.9	184	932	22
3:00.0	710m	2:06.7	172	891	21
2:00.0	463m	2:09.5	161	853	21
3:00.0	700m	2:08.5	165	866	21
r: 5:00	15m
3:00.0	712m	2:06.4	173	896	21
2:00.0	478m	2:05.5	177	909	21
3:00.0	696m	2:09.3	162	857	20
2:00.0	457m	2:11.2	155	832	20
1:00.0	228m	2:11.5	154	828	20
2:00.0	445m	2:14.8	143	791	20
3:00.0	625m	2:24.0	117	703	19
2:00.0	390m	2:33.8	96	630	19
3:00.0	481m	3:07.1	53	483	18
r: 5:00	53m
	r75m

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