Thomas Beckenhauer v20:00/3:00r...1 row
2,952m
Meters
20:00.0
Time
3:23.2
Pace
190
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,952m |
| Overall Time | 23:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 12 |
| Stroke Count | 249 |
June 20, 2021 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,952m | 3:23.2 | 42 | 443 | 12 | |
| 20:00.0 | 2,953m | 3:23.1 | 42 | 443 | 12 | |
| r: 3:00 | 0m | |||||
| r0m |
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Workout Graph
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