Thomas Beckenhauer 12:55 row

3,100m

Meters

12:55.2

Time

2:05.0

Pace

197

Calories

Average Watts179
Calories Per Hour916
Stroke Rate21
Stroke Count265
Drag Factor121

July 05, 2021 17:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

3x20

Splits

Time Meters Pace Watts Cal/Hr S/M
12:55.2 3,100m 2:05.0 179 916 21
12:55.0 3,100m 2:05.0 179 916 21

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