Thomas Beckenhauer 5:00 row

1,199m

Meters

5:00.0

Time

2:05.1

Pace

76

Calories

Average Watts179
Calories Per Hour915
Stroke Rate20
Stroke Count100
Drag Factor121

July 05, 2021 17:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

warmup 5m

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,199m 2:05.1 179 915 20
5:00.0 1,199m 2:05.1 179 915 20

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Workout Graph

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