Thomas Beckenhauer 5:00 row

1,152m

Meters

5:00.0

Time

2:10.2

Pace

70

Calories

Average Watts159
Calories Per Hour845
Stroke Rate18
Stroke Count88
Drag Factor131

September 09, 2021 13:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

warmup 5m

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,152m 2:10.2 159 845 18
5:00.0 1,153m 2:10.0 159 847 18

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Workout Graph

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