Thomas Beckenhauer v20:00/3:00r...1 row

4,632m

Meters

20:00.0

Time

2:09.5

Pace

284

Calories

Rest Distance13m
Rest Time3:00.0
Overall Distance4,645m
Overall Time23:00.0
Average Watts161
Calories Per Hour854
Stroke Rate18
Stroke Count367
Drag Factor132

September 04, 2021 08:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

3x20

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,632m 2:09.5 161 854 18
20:00.0 4,631m 2:09.5 161 853 18
r: 3:00 13m
r13m

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Workout Graph

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