Thomas Beckenhauer 5:00 row

1,155m

Meters

5:00.0

Time

2:09.8

Pace

70

Calories

Average Watts160
Calories Per Hour849
Stroke Rate18
Stroke Count88
Drag Factor131

September 03, 2021 11:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

warmup 5m

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,155m 2:09.8 160 849 18
5:00.0 1,156m 2:09.7 160 851 18

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Workout Graph

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