Thomas Beckenhauer 5:00 row

1,154m

Meters

5:00.0

Time

2:09.9

Pace

70

Calories

Average Watts159
Calories Per Hour848
Stroke Rate19
Stroke Count96
Drag Factor131

August 19, 2021 12:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

warmup 5m

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,154m 2:09.9 159 848 19
5:00.0 1,155m 2:09.8 160 849 19

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Workout Graph

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