Thomas Beckenhauer 5:00 row

1,103m

Meters

5:00.0

Time

2:15.9

Pace

64

Calories

Average Watts139
Calories Per Hour778
Stroke Rate18
Stroke Count90
Drag Factor128

August 19, 2021 11:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

warmup 5m

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,103m 2:15.9 139 778 18
5:00.0 1,103m 2:15.9 139 778 18

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Workout Graph

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