Thomas Beckenhauer 5:00 row
1,197m
Meters
5:00.0
Time
2:05.3
Pace
76
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 128 |
July 24, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
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warmup 5m