Thomas Beckenhauer 5:00 row

1,204m

Meters

5:00.0

Time

2:04.5

Pace

76

Calories

Average Watts181
Calories Per Hour922
Stroke Rate21
Stroke Count105
Drag Factor119

July 23, 2021 15:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

warmup 5m

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,204m 2:04.5 181 922 21
5:00.0 1,204m 2:04.5 181 922 21

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Workout Graph

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