Thomas Beckenhauer 5:00 row

1,160m

Meters

5:00.0

Time

2:09.3

Pace

71

Calories

Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count98
Drag Factor121

July 20, 2021 08:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

warmup 5m

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,160m 2:09.3 162 857 20
5:00.0 1,160m 2:09.3 162 857 20

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Workout Graph

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