Thomas Beckenhauer 5:00 row

1,210m

Meters

5:00.0

Time

2:03.9

Pace

77

Calories

Average Watts184
Calories Per Hour932
Stroke Rate21
Stroke Count106
Drag Factor121

July 19, 2021 12:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

warmup 5m

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,210m 2:03.9 184 932 21
5:00.0 1,211m 2:03.8 184 933 21

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Workout Graph

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