Thomas Beckenhauer 5:00 row

1,209m

Meters

5:00.0

Time

2:04.0

Pace

77

Calories

Average Watts183
Calories Per Hour930
Stroke Rate21
Stroke Count105
Drag Factor120

July 16, 2021 13:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

warmup 5m

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,209m 2:04.0 183 930 21
5:00.0 1,209m 2:04.0 183 930 21

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Workout Graph

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