Sign Up

Thomas Beckenhauer v3:00/r...27 row

15,044

Meters

1:03:00.0

Time

2:05.6

Pace

939

Calories

Rest Distance66
Rest Time15:00.0
Overall Distance15,110
Overall Time1:18:00.0
Average Watts177
Calories Per Hour894
Stroke Rate19
Stroke Count1191
Drag Factor127

October 15, 2021 14:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

3x21

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:00.0 15,044 2:05.6 177 894 19
3:00.0 726 2:03.9 184 920 19
2:00.0 487 2:03.2 187 930 19
3:00.0 728 2:03.6 185 920 19
2:00.0 485 2:03.7 185 930 19
1:00.0 244 2:02.9 188 900 20
2:00.0 482 2:04.4 181 900 19
3:00.0 714 2:06.0 175 900 19
2:00.0 481 2:04.7 180 900 19
3:00.0 718 2:05.3 178 900 19
r: 5:00 26
3:00.0 714 2:06.0 175 900 18
2:00.0 479 2:05.2 178 900 19
3:00.0 705 2:07.6 168 860 19
2:00.0 480 2:05.0 179 900 19
1:00.0 238 2:06.0 175 900 19
2:00.0 482 2:04.4 181 900 20
3:00.0 714 2:06.0 175 900 19
2:00.0 480 2:05.0 179 900 20
3:00.0 714 2:06.0 175 900 19
r: 5:00 22
3:00.0 716 2:05.6 176 900 18
2:00.0 475 2:06.3 174 870 19
3:00.0 703 2:08.0 167 860 19
2:00.0 474 2:06.5 173 870 19
1:00.0 242 2:03.9 184 900 20
2:00.0 478 2:05.5 177 900 20
3:00.0 706 2:07.4 169 880 19
2:00.0 471 2:07.3 169 870 19
3:00.0 705 2:07.6 168 860 19
r: 5:00 18
r66

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.