Thomas Beckenhauer 6000m row
6,000
Meters
23:45.5
Time
1:58.7
Pace
401
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 152 |
October 26, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.5 | 6,000 | 1:58.7 | 209 | 1018 | 401 | 22 |
| 4:45.2 | 1,200 | 1:58.8 | 209 | 1017 | 80 | 21 |
| 4:46.2 | 2,400 | 1:59.2 | 206 | 1010 | 80 | 21 |
| 4:46.6 | 3,600 | 1:59.4 | 206 | 1007 | 80 | 22 |
| 4:44.7 | 4,800 | 1:58.6 | 210 | 1021 | 80 | 22 |
| 4:42.9 | 6,000 | 1:57.8 | 214 | 1035 | 81 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.