Thomas Beckenhauer 20:07 row
4,638m
Meters
20:07.3
Time
2:10.1
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 16 |
| Stroke Count | 369 |
| Drag Factor | 142 |
October 25, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,638m | 2:10.1 | 159 | 846 | 16 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 20:07.0 | 18m | 3:14.4 | 48 | 463 | 8 |
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Workout Graph
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