Thomas Beckenhauer v3:00/3:00r...1 row
8,059m
Meters
33:00.0
Time
2:02.8
Pace
887
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,093m |
| Overall Time | 36:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 127 |
October 22, 2021 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,059m | 2:02.8 | 189 | 949 | 19 | |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 19 | |
| r: 3:00 | 34m | |||||
| r34m |
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Workout Graph
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