Thomas Beckenhauer 10000m row

10,000m

Meters

40:17.2

Time

2:00.8

Pace

658

Calories

Average Watts198
Calories Per Hour982
Stroke Rate21
Stroke Count831
Drag Factor127

October 21, 2021 11:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
40:17.2 10,000m 2:00.8 198 982 21
8:05.8 2,000m 2:01.4 195 972 20
8:02.3 4,000m 2:00.5 200 987 20
8:04.1 6,000m 2:01.0 197 979 21
8:13.2 8,000m 2:03.3 187 942 20
7:51.8 10,000m 1:57.9 213 1034 22

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Workout Graph

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