Thomas Beckenhauer 10000m row
10,000
Meters
40:12.1
Time
2:00.6
Pace
658
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 126 |
November 10, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.1 | 10,000 | 2:00.6 | 200 | 986 | 658 | 22 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 132 | 22 |
| 8:02.6 | 4,000 | 2:00.6 | 199 | 985 | 132 | 22 |
| 8:03.3 | 6,000 | 2:00.8 | 198 | 982 | 131 | 22 |
| 8:04.2 | 8,000 | 2:01.0 | 197 | 979 | 131 | 22 |
| 8:01.7 | 10,000 | 2:00.4 | 200 | 989 | 132 | 23 |
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Workout Graph
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