Thomas Beckenhauer 6000m row
6,000m
Meters
23:39.1
Time
1:58.2
Pace
403
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 130 |
November 17, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.1 | 6,000m | 1:58.2 | 212 | 1028 | 22 |
| 4:43.9 | 1,200m | 1:58.2 | 211 | 1027 | 21 |
| 4:44.3 | 2,400m | 1:58.4 | 211 | 1024 | 21 |
| 4:43.1 | 3,600m | 1:57.9 | 213 | 1033 | 22 |
| 4:44.5 | 4,800m | 1:58.5 | 210 | 1023 | 22 |
| 4:43.3 | 6,000m | 1:58.0 | 213 | 1032 | 22 |
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Workout Graph
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