Thomas Beckenhauer 10000m row
10,000
Meters
40:06.3
Time
2:00.3
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 132 |
November 24, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 10,000 | 2:00.3 | 201 | 987 | 660 | 22 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1002 | 133 | 22 |
| 7:57.8 | 4,000 | 1:59.4 | 205 | 1002 | 133 | 22 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 959 | 130 | 22 |
| 8:02.3 | 8,000 | 2:00.5 | 200 | 985 | 132 | 23 |
| 8:00.7 | 10,000 | 2:00.1 | 202 | 988 | 132 | 23 |
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Workout Graph
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