Thomas Beckenhauer 15:23 row
3,491m
Meters
15:23.0
Time
2:12.1
Pace
209
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 16 |
| Stroke Count | 267 |
| Drag Factor | 127 |
December 26, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.0 | 3,491m | 2:12.1 | 151 | 821 | 16 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 15:23.0 | 77m | 2:29.3 | 105 | 661 | 13 |
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