Thomas Beckenhauer 7:10 row

1,522m

Meters

7:10.3

Time

2:21.3

Pace

86

Calories

Average Watts124
Calories Per Hour726
Stroke Rate17
Stroke Count118
Drag Factor128

December 26, 2021 16:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

3x20

Splits

Time Meters Pace Watts Cal/Hr S/M
7:10.3 1,522m 2:21.3 124 726 17
5:00.0 1,058m 2:21.7 123 722 17
7:10.0 464m 2:20.0 127 738 16

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Workout Graph

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