Thomas Beckenhauer v3:00/r...5 row
2,664m
Meters
11:00.0
Time
2:03.8
Pace
170
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,664m |
| Overall Time | 11:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 132 |
December 14, 2021 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,664m | 2:03.8 | 184 | 933 | 20 | |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 19 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 20 | |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 20 | |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 20 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x21